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Gaining Perspective in Problems

13 YEARS AND ABOVE


Check if this is for you?

  • Check point 1: Would you like to be strong in facing problems?

  • Check point 2: Would you like to feel safe inside?

  • Check point 3: Would you like to feel more confident inside?

If your answers are ‘YES’, this is for YOU.

  • You are going to do a meditation exercise on gaining perspective in problems.

  • It will take about 9 minutes.

  • Please find a quiet place to sit comfortably.

  • Fully focus your attention on the audio.

  • If you get distracted with other thoughts, gently guide it back to the meditation.

  • You can close your eyes, or keep them open. If you keep them open then focus them on one point in front of as you listen.

Meditation on Gaining Perspective in Problems

You may listen to this meditation regularly, to continue to increase your inner strength and gain perspective in problems. This meditation will also help you relax and increase you concentration.


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30 Đường số 7, P. Hiệp Bình Chánh, 

​Q. Thủ Đức, TP. Hồ Chí Minh

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