Check if this is for you
Check point 1: Would you like to feel strong inside when you are doing something new?
Check point 2: Would you like to feel confident when speaking in front of the class?
If your answers are ‘YES’, this is for YOU.
Please look at the picture above. What is the girl saying to herself?
Say this sentence to yourself very slowly 10 times: “I am valuable and I have many strengths”.
“I am valuable and I have many strengths. Others are also valuable and have their own strengths”. How do you feel when you stay this?
Now say this sentence to yourself very slowly 10 times: “I am valuable and others are also valuable. I have many strengths and others also have a lot of strengths”. How does saying this make you feel about yourself? How does saying this make you feel about others?
Now imagine every child in the world feels they are valuable – what would the world be like?
If you make a mistake, speak to yourself kindly, and tell yourself that you will learn from this mistake and do better in future.
Check at the end of the day how your feel inside.