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Enlightened Mind

​Happy Living

Download here

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Nurture peace and confidence in crisis.

Develop sleep quality and strengthen physical health.

Increase harmony in relationships with your self and others.

Experience a wide variety of inspiring audios, videos and articles.   

 
INNER SPACE APPLICATION

OFFERS

01

INNER SPACE MEDITATION

Benefits

  • Increase inner resilience to decrease the impact of daily challenges.

  • Gain peace within your mind.

  • Become free from worry. 

  • Receive a highly effective, open-eyed meditation technique you can practise anywhere anytime.

Features

  • Open-eyed meditation that is super easy to integrate  into your daily life.

  • 15 meditations that lead you through clear steps to build your meditation practice.

  • Clear explanation of Inner Space meditation you can read, watch and listen to.

  • Calm and soothing music.

​COURSES & EVENTS

Benefits

  • Increase happiness in daily life.

  • Decrease tension and stress.

  • Harmonise with your mind and enter inner contentment.

  • Gain practical skills for life management in challenging times.

Features

  • Course content immediately applicable in daily life.

  • Something for everyone – parents, teachers, business people, retired people, children etc.

  • Course methodology is student-centred and encourages participation.

02

Benefits

  • Increase  your clarity, and broaden your wisdom.
  • Gain new perspectives on parenting.

  • Offer children tools to build their self-belief and inner resilience.

Features

  • Listen to audios anywhere anytime.

  • Innovative reading and audio books on self-development.

  • Creative Children’s Corner building self-esteem and values.

LIBRARY 

03

BEAUTIFUL LIVING

Benefits

  • Stimulate and refresh your mind.

  • See optimism within your future.

  • Strengthen your relationship with nature.

  • Enhance life and relationship skills.

Features

  • Practical methods to ‘Go Green’ and economise.

  • Healthy Home cooking with kindness. 

  • Wisdom on consciousness as a tool to your positive future.

  • Concise articles for positive parenting and effective relationships etc.

04

Benefits

  • Freshly ‘baked’ and ‘delivered’ daily.

  • Add value to your day and lift you beyond ordinariness.   

  • Offer perspective which brings higher quality responses.

Features

  • 365 carefully and heartfully crafted nutritional points to ponder.

  • Themes that are highly relevant to the current times and real-life situations.

  • Designed to inspire you to contemplate and further develop.

DAILY SOUL NUTRITION

05

 

ABOUT

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INNER

​SPACE

In the middle of busy cities, Inner Space Centres offer calm nurturing environments to refresh and recharge. Courses and programs support learners in gaining skills, enhancing self-mastery, reconnnecting with their inner peace, strengthening resilience, building happiness and enthusiasm in their relationships at work and home. 

 

All courses are offered free of charge to the community and run by teams of volunteers who having themselves benefited from the programs at Inner Space Centres and would like to give something back to the community. 

The newly developed App was realised from a long-held dream to offer you, the community more in a practical way, and to be able to reach many of you who are not living close to the Inner Space Centres, so you too can access tools to support yourselves in your daily lives.

 
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Inner Space App ensures you are ready for whatever life throws at you.

Ready to explore?

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Nguyen Khanh Linh

Before coming to Inner Space,

I was in a confused state of mind. Inner Space helped me to realize my true values and become more gentle and honest. I reconnected with my inner peace that I had not known where to find.

Nguyen Anh Vu

Inner Space Meditation helped me see clearly why I had  uncontrollable emotions leading to a hot temper. Through regular practice I am now much calmer.

Sony Jethnani

Inner Space enabled me to reconnect with my original nature of peace and happiness. I am ever grateful for the learning and experience.

Contact

30 Street 7, W. Hiep Binh Chanh, 
D. Thu Duc, Ho Chi Minh City

+84 28 6283 9609 | +84 902 5522 43

© 2020 Inner Space Viet Nam